So far I am LOVING the Country Heat program! Today I did the workout titled “Giddy Up.” Country Swing was fun, but Giddy Up was even MORE fun! I think maybe it’s because I'm a dancer and Giddy Up was slightly more challenging technically! But you definitely don’t need to be a dancer to crush this program! They also have a move breakdown you can do before you do a workout for the first time! They definitely hook you up so you feel prepared!
My ass and thighs are SO sore! There are so many moves where you are squatting (and you don’t even realize!!)! Which is great for me because my ass and thighs are totally my problem area. Weight loss in general is hard but I’ve noticed that those particular areas don’t budge!
And I KNOW that I shouldn’t have checked but I totally did…I’ve already lost an inch in my waist AND in my thighs. In 3 days!!! I literally did a happy dance! I could tell that my waist felt smaller. I’ve become very perceptive of my body because I can’t rely on the scale. I’d get so obsessed with that stupid number, it became unhealthy!
Well I had two partners for today workout Kal Kal and T. There were all over me! Note to self... must get up before the boys or workout very late at night.
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