So I decided to see what Level 2's Fat Burning Cardio was all about. It was SO fun. Shaun T is as charming as ever and just a delight to follow. Let's be real...HE SEXY AS ****!!! You have to do these fun combination moves while remembering to consistently "tilt, tuck, and tighten" your abs. I felt a little goofy as I was trying to get the hang of it, but I know that in a few more days, I'll have my rhythm down. I'm just use to dancing.
So on the plus side, after two work outs I totally felt it in my abs. My stomach was really tight and that seems promising! If my abs feels that tight after every workout, then I'll definitely become a believer. The only catch is, should I stick to the schedule or should I skip ahead to month 2... Perhaps I need the extra challenge? I think we'll see how I feel tomorrow. Who knows?! I may wake up in the morning and have the sorest stomach ever. Time will tell!
So in summary, I went off book.. and jump to level 2.
The level 2 workout today was about 45 minutes long and I burned 511 calories.
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