Well Shoot. I woke up this morning and I felt awesome! My abs felt tight, but not sore and I have a ton of energy. I think the high amount of protein I ate yesterday may have something to do with that, but we'll see. I do have some soreness in my shoulders and arms. It must be the weighted gloves! That was unexpected, but no complaints here! Every little bit helps.
NEW MEAL PLAN
So I decided today was the day I would really started eating different. So Im going to eat every 3 hours. I will have 4 shakes and two small high protein meals.
8am-Inspire shake
11am-Shakeology
2pm-Crabcake lettuce wrap
5pm-Inspire shake
8pm-Chicken and Sweet potatoes
11pm-Shakeology
I did decide to skip ahead and do Fat Burning Cardio 2 again today. My coordination was slightly better this time around. I'll get it down eventually. I still feel like I may need more of a workout besides this exercise. Maybe its just because i feel like I'm just dancing. According to iphone I only burned 484 calories. Maybe tomorrow I'll try to do the next Hip Hop Abs exercise (Ab Sculpt) as well as take my boys for a walk. I'll play it by ear!
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