Rockin' Body Day 3

I danced like a Disco queen today.  But Shaun T was definitely the Queen of the night...

This is my favorite video so far but I have only done four.  Today was Disco Groove + Hard Core Abs.  And I enjoyed every single second of it.

Flamboyant Shaun is so funny and so sassy I want him as my best friend.  We did some big dance moves today and I really don't think I've ever had so much fun working out.  

This morning, I showed Jez a bit of what I did yesterday.  Okay, not just a bit, I showed him my 'jazz moves'.  It's basically you do a short sprint with your legs closed then quick sprint with the legs open.  You also open up your arms as you open the legs.  It sounds complicated, it's not.  It sounds goofy, it is.  Jez asked if I 'make the face' when I dance, the answer is yes.  Apparently I make a very stupid face where I pucker up my lips and bop my head side to side. 

I didn't care about my face the second the video started.  He was pulling out some classic disco moves except with a lot of energy.  A little bit of arm swings in half circle is actually quite exhausting.  A little bit of cha cha actually does burn the thighs.  I didn't even mind his back up dancers who some would probably find quite annoying.  But they're so cheesy I can't help but be cheesy with them!  They flicked their hair, I flicked my hair, they waved their hands up in the air for no good reason, I was waving like waving was going out of style.  They grinned, I grinned bigger.  I probably need to get my Halloween wig out just to get the full effect. 

There were many moments but the pinnacle moment of it all?  When Shaun screamed...

"I'M COMING OUT!' to the song, um...I'm coming out.  I nearly choked from laughing.  The second moment?  He said, 'you cute?  Cuz I'm cute.'  Yes...yes you are...hahaha, seriously cheesy but so funny.

Hard Core Abs were alright.  It's only 10 minutes long so he didn't have much time to queen out the whole workout but my abs and my legs were feeling it. He was a bit more "Insanity Shaun" so it was a nice break from 'oh my god love me cuz I'm awesome and fab-u-lous' Shaun.   

I couldn't believe I burned 407 cal in the end.  This first week is all about learning the moves so I am again excited about tomorrow!  

♫I'm coming out...I want the world to know...got to let it show...♪♪